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Yoga Tree

Ayurveda and yoga

Ayurveda

Ayurveda & yoga

from Saturday 24 august to 31 august , 2024

Valherbasse (Drôme)
Detoxify, purge the stress, relax, rejuvenate and revive body, mind and soul by Ayurveda

6 people
Individuel or shared room

Arrival/departure : 4p.m/4p.m
All inclusive
7 days:  1750€ individuel room 1650€ room shared room for two person
3 days: 750€ individuel 690€ shared room

Ayurveda

Yoga (2 hours per day)

Accommodation

Ayurveda et Yoga
1st edition

Ayurveda & yoga

«Ayurveda & yoga»

Date

24 to 31 August, 2024

Price range

From 690€ to 1750€

Retreat duration

7 days / 7 nights or 3 days / 3 nights

Location

Valherbasse (Drôme)

Yoga Tree

Ayurvedic Specialists

founder and director

ARUN KALAHASTI

Originally from Pondicherry, Arun is the founder and director of the Yoga Tree Retreat association, based in Paris.

Hatha Yoga and Vinyasa Yoga teacher, Ayurvedic massage practitioner, mixing different techniques such as abhyanga and Marma point massage (vital energy points) to deliver a complete cure.

He has been organizing Yoga and Ayurveda retreats in France and India for 5 years, with his team which includes Ayurvedic medicine professionals, Ayurvedic therapists, Yoga teachers.

Ayurvedic doctor

Dr. Satish Kumar

Graduate of Ayurvedic Medicine and Surgery from the University of Kerala in 1989, Satish is a registered practitioner under the Travancore-Cochin Act of 26-2-1990.

He ran the Ayur Health Care Center in Kowdiar.
Practised at Triveni Nursing Nursing Home – Kerala, South Muscat Clinic – Oman & trained students from across the world at Vellaï Thamaraï association.

Cuisine

Ayurvedic Cuisine

«We believe that the kitchen is the pharmacy & food is the medicine»

Food is a vital element which determines your health & immunity, so we take extra care in offering your nutritious meals.

Throughout the retreat, the meals served are vegetarian, vegan or sattvic: a diet that detoxifies, cleanses and purifies the body while strengthening our immune defenses.

Indian cuisine uses the concept of UPASHAYA, or the principle of trial and error.

The principles of Ayurveda were based on the importance of the three humors Vata, Pitta and Kapha.

The fundamental principles of Shadrasa (or 6 tastes) such as sweet, bitter, astringent, salty, acid and pungent are the foundations of Indian cuisine.

Our Indian chef will prepare healthy food in pure Ayurvedic tradition which will give you a harmonious feeling of well-being & balance of body and mind.

*Local products are chosen according to the seasons*

«Ayurveda & yoga»

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«Ayurveda & yoga»

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